The Aditya Hridaya Stotra is a mantra that can be chanted by anyone. Chanting the stotra is believed to bring a range of benefits including spiritual growth, mental clarity, inner strength, improved prosperity, increased abundance, and resilience to overcome life's challenges. The mantra is associated with the Sun and is believed to be recited by Agastya (the great Sage) to Lord Rama before he went to war with Ravana. You can chant it on Sundays or any other day you prefer. Get this Kannada book to get all the benefits from chanting the stotra and practice it daily for a better life. Buy it from Giri UK.