Rudram-Chamakam

* Shri Rudram is a Vedic mantra or chant in homage to Rudra (an epithet of Shiva) taken from the Krishna Yajurveda's Taittiriya Samhita.
* It comprises two parts, the Namakam and the Chamakam.
* The Chamakam asks for fulfilment of wishes that encompass all the requirements of all beings in all walks of life.
* Chanting Rudra mantra regularly with devotion and focus of mind can help overcome all kinds of fears and stresses.