Stressf free living is a spiritual book narrating about the life and the secret of persuing a stress free living. Swami Dayananda Saraswati is the author of the book. He portrayed about the possibilities of the stress and the ways to maintain those stress in the day-to-day life by means of yogasanas, meditations, etc. For instance, avoiding procasting thoughts and leading the life for the stress free life is one of his guidance mentioned in this book.